Dane Miller’s Strength Secrets
The Experimentation System

The Experimentation System

October 21, 2019

Why do we experiment? How do we grow the training system? What are the secrets to our success? These are all questions answered inside this podcast!

The Distress of Weightlifting

The Distress of Weightlifting

October 21, 2019

Dane dives deep into the mental struggles of making and imprinting technical change!

The Range of Death

The Range of Death

October 17, 2019

Dane takes a dive into what he calls, “The Range of Death.” This is the hardest period of weightlifting where we lose many junior/senior lifters as they begin to “adult.”

Peaking and the Peculiarities!

Peaking and the Peculiarities!

October 17, 2019

Dane dives deep into the topic of peaking and the role that peaking plays on the development of athletes!

Staying Healthy While Traveling

Staying Healthy While Traveling

September 19, 2019

Traveling around the world is difficult for anyone, add in a layer of Sports Performance and all of a sudden it gets even harder. Listen to some simple travel tips that athletes and general population people can use to optimize travel time!

Handling Stress as an Athlete

Handling Stress as an Athlete

September 19, 2019

Stress management is the key to becoming an elite athlete. Find out how the best athletes in the world handle stress as they strive to conquer their dreams!

Three Sports/Three World Championships/Four Countries

Three Sports/Three World Championships/Four Countries

September 12, 2019

Dane goes over what it’s like to program for three sports at the World championship level!

Stop Effing up the High Hang Snatch!

Stop Effing up the High Hang Snatch!

September 11, 2019

The problems behind executing the high hang snatch.

Squats for Peaking

Squats for Peaking

September 11, 2019

A brief discussion on how to use squats with peaking!

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Podbean.com - superior podcast hosting.

February 17, 2019

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